We generally think that consuming alcohol is bad. Yes, it is, but every coin has its two sides so boozing also does have. What about the benefits of alcohol? Has anyone told you about this?
Well, most of us drown our weekends into alcohol. This might not be good but consuming alcohol moderately is beneficial. We are here to you to tell you about the benefits of alcohol.
Researchers have proven that consuming alcohol moderately raises levels of high-density lipoprotein, HDL, or ‘good’ cholesterol and higher HDL levels. And all these are helpful for your heart as they will protect you from several heart diseases.
Ohh… you read this right. Boozing moderately increases your life span. It reduces the death risk by 18%.
A small amount of alcohol makes brain cells fitter. It stresses cells and thus toughens them up to cope with major stresses down the road that would cause dementia.
4)Risk of GALLSTONES:
Consuming alcohol per day (two units) reduces the risk of gallstones by one-third. Yes, that is totally true as researchers of the University of East Anglia said.
Girls, here we can get some of the beauty tips also… Wine (alcohol) has antioxidants in large quantity so it helps to reduce wrinkles. So, ultimately it gives you a beautiful flawless skin. You will look younger.
It is rightly said that “Excess of anything is bad”. So, a lot of booze is injuries to health but if you do it carefully it can do wonders to your life.